Achieving financial well-being is a common hurdle, yet it is within reach to reverse the situation. The path to financial prosperity varies for each person, but there are critical steps …
A Simple Plan towards Financial Wellness
Discover Your Financial Values and Find Life More Fulfilling
Discovering and understanding your financial values is a transformative journey that can significantly impact your overall financial well-being. While we often associate values with personal qualities like honesty and kindness, …
7 Signs You’re Headed for Financial Disaster
Navigating the intricate dance of life, often involves sidestepping uncomfortable truths, whether it’s the expanding waistline that elicits denial or the fraying edges of a once-vibrant relationship that we prefer …
Using the “pain of paying” to help you reach your financial goals
The pain of paying refers to the psychological discomfort people experience when they spend money. It is useful to regulate the desire people naturally have to buy things. It can …
How do I discover my money story/narrative?
That sense of familiarity when you handle financial aspects of your life. The feelings of “here we go again” when you get an expected bill. Or the giddy excitement when …
Creating Prosperity
Embarking on a journey of self-discovery and transformation requires a conscious exploration of our inner landscapes. In this profound odyssey, we navigate the depths of our beliefs, emotions, and aspirations, …
How do I start to improve my finances?
The first step in improving your relationship to money is gaining awareness around your money matters. Without awareness, your actions are just unconscious habits. Through spending the time exploring …
Financial Wellness Assessment
Many people bury their heads in the sand when it comes to finances. Over time, this creates a constant state of anxiety, frustration, and embarrassment. Gently start here…. The first …
Kick start your financial wellness journey
In 2002, I was living in Seattle, sharing a trendy little cottage with my then partner and was feeling more and more disgusted with my corporate employee life. I lived …
Building an immunity to overwhelm in times of financial stress
In a busy modern world it can be easy to get un-hinged when you have money worries. Overwhelm is one of the most common feelings women experience when dealing with …